Trevor Ragan is the Co-Owner of the Learner Lab. Trevor understands the science of how to become a better learner.
Trevor has worked with best-selling authors, olympic coaches, professional athletes, professors, and thousands of coaches, teachers, students, and players from all over the world.
These experiences have helped Trevor understand some incredibly important research and concepts in the fields of motor learning, performance science, and psychology that can make a huge difference in the learning process.
In this episode, Trevor starts by summarizing his popular TedX Talk on YouTube called “Learning Like a Jungle Tiger”. Afterwards, Trevor comments on why it is so hard to learn new skills in the beginning and the importance of having a growth mindset.
Trevor discusses the common misconceptions about learning habits. He then shares a time in his life when he was trying to learn a new skill and he managed his emotions avoiding frustration.
Trevor shares his opinion on the 10,000 rule that some researchers believe is needed to master a skill. He then discusses the two phases of learning. Trevor then comments on a quote by famous psychologist and best selling author, Carolyn Dweck.
Trevor speaks on recommended strategies for learning when someone only has a short period of time to learn a skill. He also discusses on the DISSS system created by the famous entrepreneur, Tim Ferris. Lastly, Trevor provides his definition on greatness.
Podcast Host: Ben Mumme
Subscribe to the YouTube Channel: https://bit.ly/3fAcFrt
Connect with Ben: (https://mailchi.mp/7fc4ede3f9b7/living-your-greatness).
Connect with Trevor Ragan on Twitter (https://twitter.com/learner_lab), subscribe to his YouTube channel (https://www.youtube.com/c/TrevorRagan/featured) and check out his website (https://thelearnerlab.com/).
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